Postpartum Recovery Bundle PLUS is a collection of our most popular items. The pack will help you recovering from physical changes you may have experienced during pregnancy and childbirth. Messy house can wait, Mamma! Prioritise and make time for yourself. Lie down and rest as much as you can in the first weeks postpartum and start exersising at your own pace and regain your abs and pelvic floor muscle.
The Postpartum Recovery Bundle PLUS includes;
- Perineal Relief Spray One of the best things to pack in your labour bag, this Perineal Relief Spray is safe to use in the hours and days post birth.
- Peri Bottle Post-Partum water spray bottle for those for those delicate areas. A simple gadget which is one of our most recommended items to prepare for after labour.
- Sitz Bath Salts infused with essential oils of chamomile + lavender for a healing and relaxing post delivery bath.
- Belly Wrap Traditional Post-Baby Tummy Shrinker. A modern accessory based on traditional methods of belly wrapping, to help tighten and reduce your jelly belly after pregnancy. Also use to support your back, weak abdomen, and posture. Not to be used during pregnancy. The Belly Wrap works best when worn day and night for the first 16+ weeks post-birth.
As well as
- Kegel Balls to train your pelvic floor muscle back. Developed in conjunction with a pelvic health physiotherapist, this personal pelvic gym contains two weighted kegel balls (single 47g and double 89g) to progress with over time.
- Lavender Sleep Balm - Rub into temples to aid sleep or releive tension headaches
** Please consult your GP or a pelvic floor physiotherapist if you experience any pain, irritation, or do not see any improvement in your pelvic floor tone.
